FOUNDER & OWNER
From a young age I have always been involved in Health, Fitness and Competitive Sports. Between the ages of 10-13 I swam for Sheffield, competing in many tournaments up and down the UK winning many medals. Between the ages of 13-18 I was playing competitive Rugby League and training with Sheffield Eagles Academy and First team while receiving expert training from their S&C Coaches. 18+ I have mainly been focusing on Strength & Conditioning and Hypertrophy training.
“Really encouraging and ensures you have all the right tools for your own progress. Callum has really built up my own confidence to include the gym and fitness in my own life especially when I was a total newbie to the gym. Would recommend to anyone – beginner or not.”
“Callum is a brilliant trainer in just under 2 months I have really improved my fitness levels lost weight and gained almost 3 kilo in muscle mass really pushed me to do more and motivated me to keep going would definitely recommend.”
“‘Primarily I was trying to lose weight, ive lost 2 stone and 11lb now. In four months my weight has plateaued but I can see muscle definition forming all over my body. My inches are changing in all the right directions consistently week in week out, and my bum is getting perkier!”
ULTRA FLEX, Rotherham
175 Effingham Street ,